For things to change, you have to change.

How would it help you to gain more confidence? To have that certainty, at the very core of your being that you are enough?  To develop unshakeable belief in yourself, to radiate high self esteem and high self worth?  How would your life be different?

Rapid Transformational Therapy (RTT) and Coaching (RTC) are a highly effective way to achieve this.  I will work with you to uncover and deal with the root cause of why you currently have low confidence, let go of whatever has been holding you back and move forwards in life with progressively higher levels of confidence.  Although you can’t control (only influence) what is happening around you, you can change the pattern of your thoughts and the meaning that you give to events.  

Through both RTT and RTC, you learn how much your thoughts have been affecting you, and how to dialogue effectively with your subconscious mind, so it partners with you in helping you achieve what you want in your life.

Knowing that you are enough and believing in yourself has a ripple effect, improving both your own life and the lives of those around you.  It enables you to behave in ways that are true to yourself, connect more deeply with others and deal proactively with the challenges life brings.

I came to this through my own confidence journey:

I spent years with a lack of belief in myself… self-conscious, quiet, dimming my light, blending into the background.  I was held back by fear in so many ways.  I appeared successful on the outside, but internally it felt like I was trapped in an invisible prison.

I was lonely, not happy with my life, but felt stuck, like I didn’t have the power to change my situation.  At the time I didn’t realise that I was held back by deep rooted limiting beliefs about myself, and what is called learned helplessness.  And I was in a fixed mindset, convinced this was just who I am, that there was nothing I could do to change it.

I got to the point in my school teaching career, where I had had enough of the pain.  The pain of the stress and overwhelm I felt at work, and the loneliness in my personal life.  I resolved to change, my first step being to apply the principles of a growth mindset to myself (which I had been teaching to my classes).  I studied Carol Dweck’s book and learnt from Tom Bilyeu’s ITU training on growth mindset, and it gradually sunk in that I could take charge of my life.  This led to me taking the major step into training to be a Life Coach, including through Robbins-Madanes training, where I learnt many of the empowering methods and frameworks of Tony Robbins.

During the pandemic I came across a video of Marisa Peer, which inspired me so much that I enrolled in her life changing RTT and (later) RTC training.  I hadn’t realised how much this would help me – the deep healing, the letting go of things that had been affecting me from my past, the re-wiring of my thought patterns… as I go about my life now, I keep realising in different ways how far I have come and the deep internal transformation that has taken place.  My identity has already changed at such a deep level, though this is an ongoing journey and I will continue to work on embodying RTT and continue to heal and build my internal confidence, self-worth and self-esteem.

If I can heal and transform, so can you.  I spent so many years feeling helpless, unhappy and stuck in my life.  I wish I had known that change was possible for me - if so I would have done it so much sooner.  We have one precious life and it goes by so quickly.   Using RTT and RTC coaching, I’m committed to helping as many people as I can break free from their own ‘invisible prisons’ and have the confidence to create a life that they love.

Rapid Transformational Therapist

Rapid Transformational Coach 

Robbins-Madanes Life Coach

Former Primary School Teacher and Swimming Instructor

“I’ve struggled with confidence all my life… Before RTT, I would always stay in my comfort zone, afraid to put myself out for things I'd like to do but didn't have the confidence.  

Now, I can honestly say it's been huge. I always wanted to travel somewhere alone and have now booked a trip to Lithuania for Christmas which I would never have done previously! And I'm excited at the thought of going!” Liam

“Since my RTT sessions with John, I am feeling so confident within myself.  

The turn-around from being compliant and indecisive to having the self-esteem to think for myself and be happy doing that, is testament to the power of this therapy.” Pauline

"Ever felt like you're running on a treadmill in your business? Going fast but getting nowhere?   Yeah, me too. Until I met John.
I've done the whole coaching carousel—hypnosis, pep talks, you name it. But then I stumbled upon something new. RTT.   It's like unlocking your brain's backdoor.
Enter John. This guy gets it. We dove deep. Not just chit-chat. We unearthed ugly patterns from my past that kept me playing small.
Thanks to John, those ghosts are in the rearview mirror.
Fast forward a few weeks: I'm not just walking with more swagger—I'm taking giant leaps.  Snagged a huge project. Launching my own stuff. Boom.
Stuck in a rut? Talk to John. Seriously, why wouldn't you?
Don't just take my word for it. See for yourself what a bit of John's magic can do for your confidence—and your bottom line."  Chris D